Sports·White Rock

Yoga 55+ Drop-In

Name: Yoga 55+ Drop-In
Start: 2026-09-10
End: 2026-09-10
Location: White Rock Community Centre

At White Rock Community Centre.

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Ages

18+

Price

$0.00 - $14.50

Availability

Open

Dates

Sep 10

Weekly schedule

DaysThu

Time1:30 PM – 2:30 PM

About this program

Use gentle yoga techniques to restore optimal breathing, learn body awareness and re-pattern movement. Gently strengthen to regain health and vitality.