Yoga: Build, Burn, Flow Mat
At Seaview room.
Ages
13+
Price
$5.70Sessions
12 openAbout this program
This is a challenging non-traditional mat class inspired by Pilates, yoga and traditional fitness, and fueled by an energized playlist. We will gradually build, layering each movement with intention. Develop dynamic mind body awareness, build strength, balance and mobility. Props including weights, bands, gliders and balls will be used and participants must be able to bear weight on hands and bare feet.
12 sessions
Mon · Jun 22 · 6:30 PM–7:30 PM
$8.15 Adult · $6.95 Seniors · $6.50 Super · $5.70 Youth
Mon · Jun 29 · 6:30 PM–7:30 PM
$8.15 Adult · $6.95 Seniors · $6.50 Super · $5.70 Youth
Mon · Jul 6 · 6:30 PM–7:30 PM
$8.15 Adult · $6.95 Seniors · $6.50 Super · $5.70 Youth
Mon · Jul 13 · 6:30 PM–7:30 PM
$8.15 Adult · $6.95 Seniors · $6.50 Super · $5.70 Youth
Mon · Jul 20 · 6:30 PM–7:30 PM
$8.15 Adult · $6.95 Seniors · $6.50 Super · $5.70 Youth
Mon · Jul 27 · 6:30 PM–7:30 PM
$8.15 Adult · $6.95 Seniors · $6.50 Super · $5.70 Youth
Mon · Aug 3 · 6:30 PM–7:30 PM
$8.15 Adult · $6.95 Seniors · $6.50 Super · $5.70 Youth
Mon · Aug 10 · 6:30 PM–7:30 PM
$8.15 Adult · $6.95 Seniors · $6.50 Super · $5.70 Youth
Mon · Aug 17 · 6:30 PM–7:30 PM
$8.15 Adult · $6.95 Seniors · $6.50 Super · $5.70 Youth
Mon · Aug 24 · 6:30 PM–7:30 PM
$8.15 Adult · $6.95 Seniors · $6.50 Super · $5.70 Youth
Mon · Aug 31 · 6:30 PM–7:30 PM
$8.15 Adult · $6.95 Seniors · $6.50 Super · $5.70 Youth
Mon · Sep 14 · 6:30 PM–7:30 PM
$8.15 Adult · $6.95 Seniors · $6.50 Super · $5.70 Youth