Yoga: Build, Burn, Flow Mat
At Seaview room.
Ages
13+
Price
$5.70Sessions
15 openAbout this program
This is a challenging non-traditional mat class inspired by Pilates, yoga and traditional fitness, and fueled by an energized playlist. We will gradually build, layering each movement with intention. Develop dynamic mind body awareness, build strength, balance and mobility. Props including weights, bands, gliders and balls will be used and participants must be able to bear weight on hands and bare feet.
15 sessions
Mon · Sep 14 · 6:30 PM–7:30 PM
$8.15 Adult · $6.95 Seniors · $6.50 Super · $5.70 Youth
Mon · Sep 21 · 6:30 PM–7:30 PM
$8.15 Adult · $6.95 Seniors · $6.50 Super · $5.70 Youth
Mon · Sep 28 · 6:30 PM–7:30 PM
$8.15 Adult · $6.95 Seniors · $6.50 Super · $5.70 Youth
Mon · Oct 5 · 6:30 PM–7:30 PM
$8.15 Adult · $6.95 Seniors · $6.50 Super · $5.70 Youth
Mon · Oct 19 · 6:30 PM–7:30 PM
$8.15 Adult · $6.95 Seniors · $6.50 Super · $5.70 Youth
Mon · Oct 26 · 6:30 PM–7:30 PM
$8.15 Adult · $6.95 Seniors · $6.50 Super · $5.70 Youth
Mon · Nov 2 · 6:30 PM–7:30 PM
$8.15 Adult · $6.95 Seniors · $6.50 Super · $5.70 Youth
Mon · Nov 9 · 6:30 PM–7:30 PM
$8.15 Adult · $6.95 Seniors · $6.50 Super · $5.70 Youth
Mon · Nov 16 · 6:30 PM–7:30 PM
$8.15 Adult · $6.95 Seniors · $6.50 Super · $5.70 Youth
Mon · Nov 23 · 6:30 PM–7:30 PM
$8.15 Adult · $6.95 Seniors · $6.50 Super · $5.70 Youth
Mon · Nov 30 · 6:30 PM–7:30 PM
$8.15 Adult · $6.95 Seniors · $6.50 Super · $5.70 Youth
Mon · Dec 7 · 6:30 PM–7:30 PM
$8.15 Adult · $6.95 Seniors · $6.50 Super · $5.70 Youth
Mon · Dec 14 · 6:30 PM–7:30 PM
$8.15 Adult · $6.95 Seniors · $6.50 Super · $5.70 Youth
Mon · Dec 21 · 6:30 PM–7:30 PM
$8.15 Adult · $6.95 Seniors · $6.50 Super · $5.70 Youth
Mon · Dec 28 · 6:30 PM–7:30 PM
$8.15 Adult · $6.95 Seniors · $6.50 Super · $5.70 Youth