Yoga Express
At TIMMS COMMUNITY CENTRE - 20399 DOUGLAS CRS.
Ages
14+
Price
$1–$3Sessions
32 openAbout this program
45 minutes Moderate Intensity Non-Impact This class will focus on energizing the body to help cultivate your energy for the rest of the day. Movements will help open the body while strengthening the mind-body connection through a series of balancing poses. Expect a variety of chest opening postures, body twists and light stretching to help release body tension.
32 sessions
Wed · Jun 24 · 1 PM–1:45 PM
$6.00 Adult · $4.50 Senior · $1.00 Super · $3.00 Youth
Fri · Jun 26 · 1 PM–1:45 PM
$6.00 Adult · $4.50 Senior · $1.00 Super · $3.00 Youth
Sat · Jun 27 · 9:45 AM–10:30 AM
$6.00 Adult · $4.50 Senior · $1.00 Super · $3.00 Youth
Fri · Jul 3 · 1 PM–1:45 PM
$6.00 Adult · $4.50 Senior · $1.00 Super · $3.00 Youth
Sat · Jul 4 · 9:45 AM–10:30 AM
$6.00 Adult · $4.50 Senior · $1.00 Super · $3.00 Youth
Wed · Jul 8 · 1 PM–1:45 PM
$6.00 Adult · $4.50 Senior · $1.00 Super · $3.00 Youth
Fri · Jul 10 · 1 PM–1:45 PM
$6.00 Adult · $4.50 Senior · $1.00 Super · $3.00 Youth
Sat · Jul 11 · 9:45 AM–10:30 AM
$6.00 Adult · $4.50 Senior · $1.00 Super · $3.00 Youth
Wed · Jul 15 · 1 PM–1:45 PM
$6.00 Activity · $4.50 Activity · $3.00 Activity
Fri · Jul 17 · 1 PM–1:45 PM
$6.00 Activity · $4.50 Activity · $3.00 Activity
Sat · Jul 18 · 9:45 AM–10:30 AM
$6.00 Activity · $4.50 Activity · $3.00 Activity
Wed · Jul 22 · 1 PM–1:45 PM
$6.00 Activity · $4.50 Activity · $3.00 Activity
Fri · Jul 24 · 1 PM–1:45 PM
$6.00 Activity · $4.50 Activity · $3.00 Activity
Sat · Jul 25 · 9:45 AM–10:30 AM
$6.00 Activity · $4.50 Activity · $3.00 Activity
Wed · Jul 29 · 1 PM–1:45 PM
$6.00 Activity · $4.50 Activity · $3.00 Activity
Fri · Jul 31 · 1 PM–1:45 PM
$6.00 Activity · $4.50 Activity · $3.00 Activity
Sat · Aug 1 · 9:45 AM–10:30 AM
$6.00 Activity · $4.50 Activity · $3.00 Activity
Wed · Aug 5 · 1 PM–1:45 PM
$6.00 Activity · $4.50 Activity · $3.00 Activity
Fri · Aug 7 · 1 PM–1:45 PM
$6.00 Activity · $4.50 Activity · $3.00 Activity
Sat · Aug 8 · 9:45 AM–10:30 AM
$6.00 Activity · $4.50 Activity · $3.00 Activity
Wed · Aug 12 · 1 PM–1:45 PM
$6.00 Activity · $4.50 Activity · $3.00 Activity
Fri · Aug 14 · 1 PM–1:45 PM
$6.00 Activity · $4.50 Activity · $3.00 Activity
Sat · Aug 15 · 9:45 AM–10:30 AM
$6.00 Activity · $4.50 Activity · $3.00 Activity
Wed · Aug 19 · 1 PM–1:45 PM
$6.00 Activity · $4.50 Activity · $3.00 Activity
Fri · Aug 21 · 1 PM–1:45 PM
$6.00 Activity · $4.50 Activity · $3.00 Activity
Sat · Aug 22 · 9:45 AM–10:30 AM
$6.00 Activity · $4.50 Activity · $3.00 Activity
Wed · Aug 26 · 1 PM–1:45 PM
$6.00 Activity · $4.50 Activity · $3.00 Activity
Fri · Aug 28 · 1 PM–1:45 PM
$6.00 Activity · $4.50 Activity · $3.00 Activity
Sat · Aug 29 · 9:45 AM–10:30 AM
$6.00 Activity · $4.50 Activity · $3.00 Activity
Wed · Sep 2 · 1 PM–1:45 PM
$6.00 Activity · $4.50 Activity · $3.00 Activity
Fri · Sep 4 · 1 PM–1:45 PM
$6.00 Activity · $4.50 Activity · $3.00 Activity
Sat · Sep 5 · 9:45 AM–10:30 AM
$6.00 Activity · $4.50 Activity · $3.00 Activity