Yoga Express
At TIMMS COMMUNITY CENTRE - 20399 DOUGLAS CRS.
Ages
14+
Price
$1Sessions
28 openAbout this program
45 minutes Moderate Intensity Non-Impact This class will focus on energizing the body to help cultivate your energy for the rest of the day. Movements will help open the body while strengthening the mind-body connection through a series of balancing poses. Expect a variety of chest opening postures, body twists and light stretching to help release body tension.
28 sessions
Wed · Oct 21 · 1 PM–1:45 PM
$6.00 Adult · $4.50 Senior · $1.00 Super · $3.00 Youth
Fri · Oct 23 · 1 PM–1:45 PM
$6.00 Adult · $4.50 Senior · $1.00 Super · $3.00 Youth
Sat · Oct 24 · 9:45 AM–10:30 AM
$6.00 Adult · $4.50 Senior · $1.00 Super · $3.00 Youth
Wed · Oct 28 · 1 PM–1:45 PM
$6.00 Adult · $4.50 Senior · $1.00 Super · $3.00 Activity
Fri · Oct 30 · 1 PM–1:45 PM
$6.00 Adult · $4.50 Senior · $1.00 Super · $3.00 Youth
Sat · Oct 31 · 9:45 AM–10:30 AM
$6.00 Adult · $4.50 Senior · $1.00 Super · $3.00 Youth
Wed · Nov 4 · 1 PM–1:45 PM
$6.00 Adult · $4.50 Senior · $1.00 Super · $3.00 Youth
Fri · Nov 6 · 1 PM–1:45 PM
$6.00 Adult · $4.50 Senior · $1.00 Super · $3.00 Youth
Sat · Nov 7 · 9:45 AM–10:30 AM
$6.00 Adult · $4.50 Senior · $1.00 Super · $3.00 Youth
Fri · Nov 13 · 1 PM–1:45 PM
$6.00 Adult · $4.50 Senior · $1.00 Super · $3.00 Youth
Sat · Nov 14 · 9:45 AM–10:30 AM
$6.00 Adult · $4.50 Senior · $1.00 Super · $3.00 Youth
Wed · Nov 18 · 1 PM–1:45 PM
$6.00 Adult · $4.50 Senior · $1.00 Super · $3.00 Youth
Fri · Nov 20 · 1 PM–1:45 PM
$6.00 Adult · $4.50 Senior · $1.00 Super · $3.00 Youth
Sat · Nov 21 · 9:45 AM–10:30 AM
$6.00 Adult · $4.50 Senior · $1.00 Super · $3.00 Youth
Wed · Nov 25 · 1 PM–1:45 PM
$6.00 Adult · $4.50 Senior · $1.00 Super · $3.00 Youth
Fri · Nov 27 · 1 PM–1:45 PM
$6.00 Adult · $4.50 Senior · $1.00 Super · $3.00 Youth
Sat · Nov 28 · 9:45 AM–10:30 AM
$6.00 Adult · $4.50 Senior · $1.00 Super · $3.00 Youth
Wed · Dec 2 · 1 PM–1:45 PM
$6.00 Adult · $4.50 Senior · $1.00 Super · $3.00 Youth
Fri · Dec 4 · 1 PM–1:45 PM
$6.00 Adult · $4.50 Senior · $1.00 Super · $3.00 Youth
Sat · Dec 5 · 9:45 AM–10:30 AM
$6.00 Adult · $4.50 Senior · $1.00 Super · $3.00 Youth
Wed · Dec 9 · 1 PM–1:45 PM
$6.00 Adult · $4.50 Senior · $1.00 Super · $3.00 Youth
Fri · Dec 11 · 1 PM–1:45 PM
$6.00 Adult · $4.50 Senior · $1.00 Super · $3.00 Youth
Sat · Dec 12 · 9:45 AM–10:30 AM
$6.00 Adult · $4.50 Senior · $1.00 Super · $3.00 Youth
Wed · Dec 16 · 1 PM–1:45 PM
$6.00 Adult · $4.50 Senior · $1.00 Super · $3.00 Youth
Fri · Dec 18 · 1 PM–1:45 PM
$6.00 Adult · $4.50 Senior · $1.00 Super · $3.00 Youth
Sat · Dec 19 · 9:45 AM–10:30 AM
$6.00 Adult · $4.50 Senior · $1.00 Super · $3.00 Youth
Wed · Dec 23 · 1 PM–1:45 PM
$6.00 Adult · $4.50 Senior · $1.00 Super · $3.00 Youth
Wed · Dec 30 · 1 PM–1:45 PM
$6.00 Adult · $4.50 Senior · $1.00 Super · $3.00 Youth