Sports·Vancouver
Yoga for Older Adults - Level 1
At Creekside Cmty Rec Centre.
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Ages
55+
Price
$113.75–$130Sessions
1 openAbout this program
This older adult class is suited to beginners or those with existing conditions. A slow approach to yoga focusing on the foundation and pain free movement to increase stability before mobility. Restorative poses using props will aid in the relaxation.
2 sessions
Tue · Nov 3 – Dec 15 · 10:30 AM–11:45 AM
$113.75 Standard
Tue · Sep 8 – Oct 27 · 10:30 AM–11:45 AM
$130.00 Standard
Full