Yoga: Yin Yoga and Crystal Sound Bath

About this program

Benefit from a slow and gentle yoga practice that emphasizes deep stretching to release physical tension. As you move through calming poses, the soothing sounds of crystal bowls and Koshi chimes will help relax your mind and nervous system, leaving you feeling refreshed, calm, and deeply relaxed in both body and mind. This class is suitable for all levels—from complete beginners to experienced practitioners—and welcomes people from all walks of life.