Music·White Rock
Zumba + Lift
At Unknown.
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Ages
18+
Price
$57.00Availability
OpenDates
Jul 23 – Aug 27
Weekly schedule
DaysThu
Time4:45 PM – 5:45 PM
About this program
This science-based, music-driven workout fuses the high-energy fun of Zumba® with the muscle-sculpting power of strength training. Help burn fat, build strength, and boost endurance with intervals of dancing and weightlifting (8-10lb weights recommended), all set to an electrifying playlist!